Best Running Shoes for Traction (2024)

The new and improved mesh upper provides the perfect balance of stretchy comfort and a secure fit.

I found the Go6 to be really nicely balanced.

The only thing I will say is that although the heel collars are nicely padded, there is a very stiff heel counter that bends in quite a lot. I have experienced some pressure from it on the base of my Achilles.

The tongue is quite padded, and it extends slightly further up onto the top of the foot than it did last year.

The fit for me in the Puma Velocity Nitro 3 is a size eight in the UK. This is a very comfortable shoe.

There's still a lot of padding at the back of the shoe, which does soak up sweat a little bit. In general, it's not the most breathable upper out there.

The Puma grip outsole, which I will discuss in the outsole section, has lived up to its reputation as a great traction compound.

I fully expect that I could get this up to 350 to 400 miles.

The shoe will be posted on Subwell as soon as it's available on Running Warehouse.

The increased stack height of the shoe, along with the added puffiness in the heel cup, contributes a substantial amount of weight this year.

It weighs in at 283 g or 10 oz, which is a slight increase in weight compared to the Velocity Nitro 2.

It has increased slightly in weight, but I don't think it's the kind of weight that makes a significant difference in terms of the experience.

The heel has been slightly redesigned to, I think, cradle the foot a bit more from the sides, as opposed to padding it right behind the foot.

The dual-density midsole setup features a top layer made of Puma's Nitro foam, which is nitrogen-infused.

The shoe is firmer than I would prefer for my daily training needs.

The heel collar is plushly padded and covered in a silky smooth fabric that feels really good on your heel and helps prevent blisters.

The 2021 model features a refined fit through the midfoot, thanks to an anatomical lacing system and an M-lock design.

The overall score for the upper is receiving a significant deduction because there's too much material in the toe box, causing it to scrunch up.

The fit of the DV8 Nitro 3 is slightly more snug, so if you are the type of person who sometimes opts for the next half size, I recommend you go up half a size for this one.

The engineered knit is a much softer material, and it's more breathable as well.

I have to agree; I really like the underfoot feel. It's definitely on the firmer side, so if you're looking for that soft, cushy, easy-day running experience, this is not going to be it.

Both ears have Puma grip outsole rubber material, which is very durable and also very grippy.

The shoe weighs a respectable 265 grams or 9.3 ounces.

The outsole still features the Puma grip, but you can tell from the previous version that it seems like they've kind of slimmed it down, especially in the forefoot area.

It weighs 260 g in my UK8, which isn't heavy, but it certainly isn't light.

The shoe weighs a respectable 265 grams or 9.3 ounces.

I was surprised at the weight because it didn't feel as heavy as the scale indicated. Maybe that's due to the bounce from the foam.

The shoe features a carbon fiber plate for added support and responsiveness.

The upper is really nice and comfortable, fits true to size, and is accommodating for my wide feet.

I really thought this nice little loop lacing feature here added some extra lockdown over the top.

The Nike Pegasus 41 is one of the most comfortable running shoes I've worn in the Pegasus line.

The tongue on these items is nice and thick, especially where the laces cross.

Some users may experience overheating due to the thick padding, especially in hotter climates.

The shoe will last a long time. Pegasus is always due, and this hasn't changed.

The waffle outsole is also very durable.

The durability test shows that sandpaper can easily wear through this material.

The shoe is lightweight, making it feel less clunky despite its cushioning.

The lack of excessive padding in the heel helps to keep the weight down.

The shoe offers a solid fit with good arch support, thanks to the dynamic midfoot system.

The wider toe box provides a stable platform for the foot.

The cushioning is enhanced by a soft, cradling Ortholite X55 footbed.

Overall, stepping comfort is good here. You get balanced padding with a decent, roomy fit.

I also think the durability appears to be quite solid here.

The Ego Max foam should also retain its resilience nicely.

The shoe weighs 11.1 oz.

It feels a lot taller than it actually is.

The shoe is nicely rockered, so it provides a smooth transition.

It's a stable ride and a great cruising shoe.

The cushioning did not wear out over 100 miles; it stayed fresh and bouncy.

Once you're moving, it feels unstable when you're standing around, but when I was running, that thing was just smooth.

The upper material is a type of knit fabric. It's heavy, absorbs sweat, and tends to retain it.

There's plenty of rubber here on the bottom, and you can see there's basically no wear on this shoe at all.

The upper material will last you a long time.

These laces are terrible. They tie together well, but they don't stay tied.

It is on the heavier side, and I don't use it for its intended purpose.

The shoe is built somewhat like a rocket tank.

I can definitely feel that this shoe has a little bit more bulk to it.

The carbon plate provides it with a bit of stability.

The shoe isn't wild, and it doesn't cave in every time my foot hits the ground.

The downside of this arch side connecting piece is that at slower paces, like when I'm warming up and just getting ready to start the work portion of a workout, I definitely feel it.

It was a comfortable ride from start to finish.

The knit upper is very nice, very comfortable, and fits across the top of the foot nicely.

In wet weather, they can get a bit heavy, can't they? I think we all know that.

The Puma grip outsole provides an impressive level of grip and increases durability.

This Nitro foam is not going to deteriorate anytime soon.

A couple of bits of exposed midsole are coming through the bottom there.

This comes in at 360 grams, and my daily trainer range is from 340 to 360 grams.

It is on the heavier end of the spectrum.

It's a little bit on the heavier side for a daily trainer, but it's not a huge deterrent.

The internal and external molded heel provides a good lockdown fit.

Power tape is applied across the shoe to provide support.

It's not a stability shoe, but it does feel like it provides some stability as well.

The Brooks Hyperion Tempo is utilizing some of its new technologies.

The DNA Flash midsole is highly temperature-sensitive.

The overall comfort and fit of the shoe are very nice.

I don't anticipate it will last as long as other shoes.

The insole, as well as the upper, is just showing signs of typical wear and tear.

The shoe is actually pretty light at 8.2 ounces in my size, which is size 11.

The molded heel cup is reminiscent of many recent Nike generations.

The lacing system is problematic, which leads to issues with fit.

The shoe provides a good amount of impact absorption and bounce at easy paces.

The zonal mesh construction of the upper is stretchy and comfortable.

The upper part feels a bit flimsy and unstructured.

The updated rubber outsole offers increased overall rubber coverage.

The shoe can endure many miles without showing significant wear.

There are concerns about the longevity of the knitted tongues.

The shoe is lightweight, weighing 8.2 oz for men's size 9.

It is slightly heavier than the Speed 3, but only by a few grams.

The winged nylon plate offers some stability.

The gusseted tongue provides a secure fit.

The shoe might feel a bit clunky at a relaxed pace.